PraiseMoves® is Coming!
Come and check out an exciting new fitness ministry coming to APC beginning on Saturday, November 23 at 8:30 AM! PraiseMoves®, “the Christian Alternative to Yoga,” combines deep stretching, gentle movement and strong Scripture – to lose weight, relieve stress, and gain flexibility and strength.
The class is open to both women and men. Please wear comfortable clothes and sneakers and bring a water bottle and an exercise mat (or two beach towels) to lay on the floor. There is no charge for the class, but we will gratefully accept a love offering to benefit The Good Shepherd Alliance during our November and December classes.
Please register in advance by e-mailing Dawn Manausa at
or call the church office at (703) 729-2012.